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Aikido - R05005

Aikido class - click below for description
2 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List R05005-301 Aikido 04/08/2024 -06/03/2024* 7:00 pm - 8:30 pm M Ross Boddy Community Recreation Center Ages 11 and up $63.00/$78.00 Available
Add To Selection List R05005-302 Suenaka-ha Aikido 04/10/2024 -06/05/2024* 6:00 pm - 8:00 pm W Jane E Lawton Community Recreation Center Ages 14 & Up $100.00/$115.00 Available

Karate - TKA Youth - R05066

Karate class with TKA - see specific class for description.
17 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List R05066-301 TKA Youth Karate Beginner through White Belts 04/08/2024 -06/10/2024* 6:00 pm - 7:00 pm M Upper County Community Recreation Center Ages 6-12 $81.00/$96.00 Available
Add To Selection List R05066-302 TKA Youth Karate Intermediate 04/08/2024 -06/10/2024* 7:00 pm - 8:00 pm M Upper County Community Recreation Center Ages 6-12 $81.00/$96.00 Available
Unavailable R05066-303 TKA Youth karate New Beginners 04/08/2024 -06/17/2024* 6:30 pm - 7:30 pm M Wheaton Community Recreation Center Ages 6-12 $81.00/$96.00 Full
Add To Selection List R05066-304 TKA Youth karate Beginner through Orange Belts 04/09/2024 -06/18/2024* 6:00 pm - 7:00 pm Tu Germantown Community Recreation Center Ages 6-12 $72.00/$87.00 Available
Add To Selection List R05066-305 TKA Youth karate Intermediate 04/09/2024 -06/18/2024* 7:00 pm - 8:00 pm Tu Germantown Community Recreation Center Ages 6-12 $72.00/$87.00 Available
Add To Selection List R05066-306 TKA Youth karate Beginners through Advanced White Belts 04/09/2024 -06/11/2024* 6:30 pm - 7:30 pm Tu Mid County Community Recreation Center Ages 6-12 $81.00/$96.00 Available
Add To Selection List R05066-307 TKA Youth karate Beginner through Orange Belts 04/10/2024 -06/12/2024* 6:00 pm - 7:00 pm W Damascus Community Recreation Center Ages 6-12 $72.00/$87.00 Available
Add To Selection List R05066-308 TKA Youth karate Intermediate 04/10/2024 -06/12/2024* 7:00 pm - 8:00 pm W Damascus Community Recreation Center Ages 6-12 $72.00/$87.00 Available
Add To Selection List R05066-309 TKA Youth karate All Levels 04/10/2024 -06/12/2024* 6:30 pm - 7:30 pm W Clara Barton Neighborhood Recreation Center Ages 6-12 $90.00/$105.00 Available
Add To Selection List R05066-310 TKA Youth Karate Beginner through White Belts 04/10/2024 -06/12/2024* 6:00 pm - 7:00 pm W Bauer Drive Community Recreation Center Ages 6-12 $90.00/$105.00 Available
Unavailable R05066-311 TKA Youth karate Intermediate 04/10/2024 -06/12/2024* 7:00 pm - 8:00 pm W Bauer Drive Community Recreation Center Ages 6-12 $90.00/$105.00 Full
Add To Selection List R05066-312 TKA Youth karate Beginner through Advanced White Belts 04/10/2024 -06/12/2024* 6:00 pm - 7:00 pm W Potomac Community Recreation Center Ages 6-12 $90.00/$105.00 Available
Add To Selection List R05066-313 TKA Youth karate All Levels 04/11/2024 -06/13/2024* 6:30 pm - 7:30 pm Th Marilyn J Praisner Community Recreation Center Ages 6-12 $90.00/$105.00 Available
Add To Selection List R05066-314 TKA Youth karate All Levels 04/11/2024 -06/13/2024* 7:00 pm - 8:00 pm Th Bethesda Elementary School Ages 6-12 $90.00/$105.00 Available
Add To Selection List R05066-315 TKA Youth karate Orange Belt and Higher 04/10/2024 -06/12/2024* 7:00 pm - 8:00 pm W Potomac Community Recreation Center Ages 6-12 $90.00/$105.00 Available
Unavailable R05066-316 TKA Youth karate Orange Belt and Higher 04/09/2024 -06/11/2024* 6:30 pm - 7:30 pm Tu Mid County Community Recreation Center Ages 6-12 $81.00/$96.00 Full
Unavailable R05066-317 TKA Youth karate Experienced Beginners and Higher 04/08/2024 -06/17/2024* 6:30 pm - 7:30 pm M Wheaton Community Recreation Center Ages 6-12 $81.00/$96.00 Full

Karate -TKA Adult - R05070

Develop confidence, fitness, mental focus, and make new friends in a fun and safe environment learning martial arts with instructors from Tompkins Karate Association. Class offers instruction in Tang Soo Do Korean karate and jujitsu. Promotional exams, camps, and competitions are available. All skill levels are welcome.
10 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List R05070-301 TKA Adult Karate 04/08/2024 -06/10/2024* 8:00 pm - 9:30 pm M Upper County Community Recreation Center Ages 13 & Up $90.00/$105.00 Available
Add To Selection List R05070-302 TKA Adult Karate 04/08/2024 -06/17/2024* 7:30 pm - 9:00 pm M Wheaton Community Recreation Center Ages 13 & Up $90.00/$105.00 Available
Add To Selection List R05070-303 TKA Adult Karate 04/09/2024 -06/18/2024* 8:00 pm - 9:30 pm Tu Germantown Community Recreation Center Ages 13 & Up $80.00/$95.00 Available
Add To Selection List R05070-304 TKA Adult Karate 04/09/2024 -06/11/2024* 7:30 pm - 9:00 pm Tu Mid County Community Recreation Center Ages 13 & Up $90.00/$105.00 Available
Add To Selection List R05070-305 TKA Adult Karate 04/10/2024 -06/12/2024* 8:00 pm - 9:30 pm W Damascus Community Recreation Center Ages 13 & Up $80.00/$95.00 Available
Add To Selection List R05070-306 TKA Adult Karate 04/10/2024 -06/12/2024* 8:00 pm - 9:30 pm W Bauer Drive Community Recreation Center Ages 13 & Up $100.00/$115.00 Available
Add To Selection List R05070-308 TKA Adult Karate 04/11/2024 -06/13/2024* 8:00 pm - 9:30 pm Th Bethesda Elementary School Ages 13 & Up $100.00/$115.00 Available
Add To Selection List R05070-309 TKA Adult Karate 04/11/2024 -06/13/2024* 7:30 pm - 9:00 pm Th Marilyn J Praisner Community Recreation Center Ages 13 & Up $100.00/$115.00 Available
Add To Selection List R05070-310 TKA Karate Jujitsu Club 04/12/2024 -06/14/2024* 7:30 pm - 8:30 pm F White Oak Community Recreation Center Ages 13 & Up $40.00/$55.00 Available
Add To Selection List R05070-311 TKA Karate Jujitsu Club 2 04/12/2024 -06/14/2024* 8:30 pm - 9:30 pm F White Oak Community Recreation Center Ages 13 & Up $50.00/$65.00 Available

Practical Self-Defense - R05095

Learn the ancient life protection arts of Okinawa. These classes focus on real-life, practical self-defense skills. Participants learn striking, grappling, and the use of pressure-points, which allow a smaller person to defend themselves against a larger attacker. We also emphasize community development and involvement.
1 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List R05095-301 Practical Self Defense 04/08/2024 -06/06/2024* 7:00 pm - 8:00 pm M, Th Wisconsin Place Community Recreation Center Ages 14-99 $85.00/$100.00 Available

Tai Chi - R05112

An ancient Chinese exercise form practiced by millions for both physical and spiritual development. Tai chi benefits everyone from active athletes to those recovering from injuries or back problems. Wear loose clothing. Prospective students may observe a class before registering.
3 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List R05112-301 Tai Chi Beginning 04/15/2024 -06/03/2024* 7:00 pm - 8:00 pm M Bauer Drive Community Recreation Center Ages 13-99 $70.00/$85.00 Available
Add To Selection List R05112-302 Tai Chi Continuing 04/15/2024 -06/03/2024* 8:00 pm - 9:00 pm M Bauer Drive Community Recreation Center Ages 13-99 $70.00/$85.00 Available
Add To Selection List R05112-303 Tai Chi w/ AC Health & Fitness 04/10/2024 -06/12/2024* 9:15 am -10:00 am W Clara Barton Neighborhood Recreation Center Ages 18 & up $90.00/$105.00 Available

Vovinam - R05126

Free class - Participants will learn this Vietnamese martial art through defense using hands, elbows, kicks, throws, escape and levering, joint locks, choke holds and submissions. Vovinam techniques are simple, effective, and artistic.
6 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable R05126-301 Vovinam Martial Arts For Kids 04/10/2024 -06/05/2024* 6:00 pm - 7:00 pm W Long Branch Community Recreation Center Ages 6-13 $0.00/$15.00 Full
Add To Selection List R05126-302 Vovinam Martial Arts For Adults 04/10/2024 -06/05/2024* 7:00 pm - 8:30 pm W Long Branch Community Recreation Center Ages 13 & Up $0.00/$15.00 Available
Unavailable R05126-303 Vovinam Martial Arts For Kids 04/13/2024 -06/01/2024* 10:00 am -11:00 am Sa Long Branch Community Recreation Center Ages 6-13 $0.00/$15.00 Full
Add To Selection List R05126-304 Vovinam Martial Arts For Adults 04/13/2024 -06/01/2024* 11:00 am -12:30 pm Sa Long Branch Community Recreation Center Ages 13 & Up $0.00/$15.00 Available
Unavailable R05126-305 Vovinam Martial Arts For Kids 04/08/2024 -06/03/2024* 6:00 pm - 7:00 pm M Plum Gar Community Recreation Center Ages 6-13 $0.00/$15.00 Full
Add To Selection List R05126-306 Vovinam Martial Arts For Adults 04/08/2024 -06/03/2024* 7:00 pm - 8:30 pm M Plum Gar Community Recreation Center Ages 13 & up $0.00/$15.00 Available

Karate Clinics Youth - R05352

Zen Budo Karate teaches Karate for the purposes of self-defense. Students learn punches, kicks, blocks, joint locks, pressure points, and traditional Karate all in a safe, fun and structured environment.

Please note: Customer parking for this facility is available in the Cameron Street Garage. Participants and caregivers will have to park and walk to and from the facility. Hourly fees apply except on Sundays and holidays.
1 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Unavailable R05352-310 Zen Budo Karate 04/11/2024 -06/06/2024* 7:00 pm - 8:00 pm Th Silver Spring Recreation and Aquatic Center Ages 5-11 $98.00/$113.00 Full

Okinawan Karate - R05357

This class is for adults who want to improve their physical and mental well-being while learning self-defense techniques from the traditional, Okinawan martial art of Uechi-ryu karate. With a focus on individual and partner training and a positive and supportive training approach, you'll gain the confidence to tackle any challenge that comes your way. Sign up today and take the first step towards a stronger, more focused you!
1 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List R05357-301 Okinawan Karate 04/08/2024 -06/06/2024* 7:00 pm - 8:30 pm M, Th North Chevy Chase Elementary School Ages 18 & up $140.00/$155.00 Available

Tai Chi for beginners - R07025

9 Sections
Column #1 Activity # Description Dates Times Days Location Ages Cost Availability Column #11
Add To Selection List R07025-300 Tai Chi (In Person - Beginner's Welcome) 03/04/2024 -05/31/2024* 9:00 am -10:00 am M, W, F White Oak Community Recreation Center Ages 55+ $0.00/$15.00 Available
Add To Selection List R07025-301 Tai Chi Chuan with Glenn Moy 03/05/2024 -05/28/2024* 2:00 pm - 3:00 pm Tu Margaret Schweinhaut Senior Center Ages 55-120 $0.00/$15.00 Available
Add To Selection List R07025-302 DSC 55+ Tai Chi 03/05/2024 -05/28/2024 11:00 am -12:00 pm Tu Damascus Senior Center Ages 55-120 $0.00/$15.00 Available
Add To Selection List R07025-305 Tai Chi (In Person - Beginner's Welcome) 03/05/2024 -05/30/2024* 2:00 pm - 3:00 pm Tu, Th White Oak Community Recreation Center Ages 55+ $0.00/$15.00 Available
Add To Selection List R07025-310 Beginners Tai Chi 04/03/2024 -06/12/2024* 9:30 am -10:20 am W Holiday Park Senior Center Ages 55+ $0.00/$0.00 Available
Add To Selection List R07025-315 Tai Chi Exercises 04/02/2024 -06/04/2024* 9:30 am -10:20 am Tu Holiday Park Senior Center Ages 55+ $0.00/$0.00 Available
Add To Waitlist R07025-319 Tai Chi for Beginners 03/14/2024 -05/30/2024 9:00 am -10:00 am Th Silver Spring Recreation and Aquatic Center Ages 55-120 $0.00/$15.00 Waitlist
Add To Selection List R07025-320 Tai Chi CMC 37 Yang Style and Chi Gong Exercises with Kristen 04/12/2024 -06/28/2024* 10:00 am -11:30 am F Nancy H Dacek North Potomac Community Recreation Center Ages 55+ $0.00/$15.00 Available
Add To Selection List R07025-321 CASSA Tai Chi 03/04/2024 -05/27/2024 10:00 am -11:00 am M Long Branch Community Recreation Center Ages 55-120 $0.00/$15.00 Available