Comment(s): You’ve probably heard the phrase “you are what you eat” and know about the relationships between food and physical health, but what about the links between food, nutrition, eating behaviors and mental health? Join us to learn about food and mental wellbeing with neuropsychologist Dr. Nicole Salman from Snapdragon Wellness!

Speaker: Dr. Nicole Salman – Snapdragon Wellness, www.snapdragonwellness.com
Dr. Nicole Salman is a neuropsychologist specializing in food and nutrition and how it impacts our bodies and brains. Her goal is to help individuals develop a happy and healthy lifestyle that supports overall wellness by working with individuals to understand their relationship with food. Whether Dr. Salman is identifying challenging eating patterns or developing a nutrition plan to assist individuals, she helps clients begin to build healthy eating practices. She provides opportunities for hands-on cooking lessons, sleep hygiene education, neurocognitive evaluations to understand one’s strengths and difficulties, and so much more.

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