Shinrin-yoku: The Art of Forest Bathing - PBG0022
Shinrin-yoku: The Art of Forest Bathing
Shinrin-yoku: The Art of Forest Bathing
Note: The Cultivate Guide originally listed the date for this program as Saturday, June 22. It has been moved to Sunday, June 23.
Instructor: Ana Ka’ahanui, certified Forest Therapy Guide
Connect with nature through a forest bathing walk among the vivid colors and rich fragrances of summer blooms. Stroll the grounds and neighboring forest at a measured pace that allows you to notice the small miracles of nature unfolding. We’ll close the walk by enjoying hot tea and healthy snacks.
About Forest Bathing:
The Forest Agency of Japan began promoting forest bathing, or shinrin-yoku, in the 1980s as a response to the stresses of urban living and long work hours. This nature-oriented mindfulness practice, which is rooted in the traditional Japanese reverence for the natural world, has since become popular all over the world, bringing joy and improved mental and physical health to millions of people. Numerous health studies have confirmed forest bathing’s benefits and doctors and nurses in our region are taking note. Many are prescribing “Nature” to their patients.
Instructor: Ana Ka’ahanui, certified Forest Therapy Guide
Connect with nature through a forest bathing walk among the vivid colors and rich fragrances of summer blooms. Stroll the grounds and neighboring forest at a measured pace that allows you to notice the small miracles of nature unfolding. We’ll close the walk by enjoying hot tea and healthy snacks.
About Forest Bathing:
The Forest Agency of Japan began promoting forest bathing, or shinrin-yoku, in the 1980s as a response to the stresses of urban living and long work hours. This nature-oriented mindfulness practice, which is rooted in the traditional Japanese reverence for the natural world, has since become popular all over the world, bringing joy and improved mental and physical health to millions of people. Numerous health studies have confirmed forest bathing’s benefits and doctors and nurses in our region are taking note. Many are prescribing “Nature” to their patients.
Fees
Resident
Charge When Not Billed:
Parks Activity Fee (Standard Fee): $35.00
Charge When Not Billed:
Parks Activity Fee (Standard Fee): $35.00